Silks class was great today. I nailed the single silk foot knot in the air on the first try! I was taught this skill last week, and was only able to do it twice then (and it wasn’t pretty lol). Not to mention, I accidentally erased the video from last week, so there were no pictures of the move also shown above, Star.
After getting over the excitement of my immediate success climbing and doing a single silk foot knot in the air, I learned Butterfly and Witch’s Broom.
I also learned another move that will take some work to get into and hold. Pics of that will have to wait until I get stronger. Mastering the single silk foot knot in the air opens up so many possibilities, and now I need to work on making the transition from climbing to knot smooth and graceful. 🙂 Happy Saturday!